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Free to Thrive: How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life by Ben Bennett & Josh McDowell

Learn how to uncover your unmet, God-given longings and satisfy them in ways that lead away from brokenness toward spiritual wholeness.

Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts. These hurts leave us with unfulfilled desires that we seek to satisfy through unhealthy behaviors and relationships. Yet, our struggles aren't random; they're signals that when answered, can pave our way towards a thriving life.

In Free to Thrive, Josh McDowell and Ben Bennettinvite you on a journey of healing and will teach you how to overcome unwanted behaviors by engaging your unmet longings. With a blend of hard-won wisdom, compassion, and youthful energy, they present:

• Biblical teaching.
• Up-to-date neuroscientific research.
• Time-tested principles.
• Personal stories of deliverance from addictions and unwanted behavior.
• Practical tools
• Opportunities and questions for deeper for reflection and self-evaluation.

No matter what you are struggling with, it is possible to experience the spiritual, emotional, and relational wholeness that God wants you to have--and live the thriving life you were made for.


'In Free to Thrive, Josh and Ben help us confront our why. That is the why we feel stuck in life, why our attempts at growth stall out, and why addressing the hard stuff we avoid positions us to thrive.' -- Lisa Bevere, New York Times Bestselling author

'It's no secret that our world is facing mental health issues at devastating levels. In Free to Thrive, Josh and Ben offer a clear and biblical path to freedom from any struggle that will result in a thriving life of purpose.' -- Rick Warren, senior pastor, Saddleback Church

'Healthy leaders are one of the world's greatest needs today. Free to Thrive provides a clear path to deal with your past, understand your unhealthy habits, and move toward the healthiest future.' -- Andy Stanley, pastor and author of Better Decisions, Fewer Regrets

'The pages ahead are a key to unlock a cage that many don't realize they're in. Others have sadly given up all hope of getting out. Through the vulnerability and expertise of two very gifted guides, God will show you a clear path so that you are Free to Thrive.' --Jonathan Pokluda, best-selling author, pastor, Harris Creek